How Are You Living? Motivation for Those with Depression and Anxiety
I wanted to share some thoughts with you on they way we must live every single day, and how to create the right mindset in order to properly manage depression and anxiety, and be able to look at the future with hope. I hope this video will help you in some way if you are currently struggling.
Timbaland Opens Up About Depression and Drug Addiction
In a recent interview with Rolling Stone, Timbaland spoke about how his position in hip hop and music in general had played a role in his battle with depression and drugs. Click Here to Read Entire Article
Overcoming Mental Health Stigma in the Workplace with New Digital Technologies
For HR professionals who care about employees’ mental well-being in the workplace, the proliferation of mobile devices, digital distractions, and social media channels are truly the proverbial double-edged sword. Consider that the same technologies that facilitate cyber-bullying, online fat-shaming, YouTube videos with how-to advice on recreational drug use and even websites that encourage suicide and disordered eating behaviors, can also form the core of a company’s support online for ...
How Light Therapy May Improve Depression Symptoms on Bipolar Patients
Psychiatrists at the Feinberg School of Medicine at Northwestern picked up on recent research that found bright light can sweeten the mood in people showing symptoms of Seasonal Affective Disorder, or SAD. Read Entire Article Here