1 post from day 18/09/2019

Are there supplements that can help with mental health? If so, which ones?

This is a question that has been asked for a very long time. On one side you have strong advocates of nutritional supplements that swear by their benefits, and on the other you have a scientific community that says there isn’t enough evidence to make such claims. Until now, most of the research and information that was gathered has been inconclusive, leaving us to wonder where the truth lies. But now, a major review may be able to explain which supplements have shown the most promise for ...

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