Overcoming Mental Health Stigma in the Workplace with New Digital Technologies

For HR professionals who care about employees’ mental well-being in the workplace, the proliferation of mobile devices, digital distractions, and social media channels are truly the proverbial double-edged sword. Consider that the same technologies that facilitate cyber-bullying, online fat-shaming, YouTube videos with how-to advice on recreational drug use and even websites that encourage suicide and disordered eating behaviors, can also form the core of a company’s support online for ...

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How Light Therapy May Improve Depression Symptoms on Bipolar Patients

Psychiatrists at the Feinberg School of Medicine at Northwestern picked up on recent research that found bright light can sweeten the mood in people showing symptoms of Seasonal Affective Disorder, or SAD. Read Entire Article Here

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