Teens Are More Anxious, Depressed and Suicidal Today. Why?

It's a fact.  Teenagers today are more anxious and depressed than ever, and suicides are skyrocketing. According to Vox, in 2017, 6,241 suicide deaths ocurred in ages 15-24. Overall, around 16 percent of adolescents, the CDC reports, consider suicide in a given year. “That’s an epidemic,” says Mitch Prinstein, the director of clinical psychology at the University of North Carolina Chapel Hill. And the craziest thing is that the experts do not really understand what has been causing ...

Continue Reading

Famous Comedians Address Depression and Anxiety in New Documentary

Sometimes we have the misguided belief that the people that make us laugh are the happiest people in the world. Then we hear about icons like Robin Williams taking their lives and we do not understand why. Now, according the Huffington Post, comedians like Sarah Silverman, Rainn Wilson and Wayne Brady are showing people the not-so-funny part of the story, and share the own stories and struggles with depression and anxiety. "Its Not That Funny," is the name of the film that would soon be ...

Continue Reading

17 Year Old Girl Decides to Legally End Her Life After Battling Mental Illness for Years

After being raped three times as a child,  Noa Pothoven decided to undergo euthanasia on Sunday. According to The Sun, Noa said: Out of fear and shame, I relive the fear, that pain every day. Always scared, always on my guard. And to this day my body stills feels dirty. "After years of battling and fighting, I am drained," the teenager said. Noa had written a critically acclaimed autobiography called Winning or Learning, which explained her struggles with mental illness and suicide attemp...

Continue Reading

Battling The Stigma, First Step In Getting Help For Those With Mental Illness

This is the story of Evan, who spent his first stint in a psychiatric hospital at thirteen. I can only imagine what a harrowing experience that must have been. But the stigma kept him quiet for decades, and finally speaking about it and helping break down the walls helped him push forward. Click Here to Read Entire Article

Continue Reading

We Need Courage

Those of us with mental illness go through periods of time where we have very little strength. It is almost impossible to do the menial every day things just to stay afloat, like showering or brushing our teeth. Sometimes just breathing is hard enough. This is the reason that we need a lot of courage; we need to just survive those days of little strength and make it to the other side alive. If we can do that consistently, the battle is ours.

Continue Reading

This Artist Uses Paper Clips To Illustrate Mental Illnesses We Just Can’t Seem To Understand

To make people aware of various metal disorders and help them understand how it feels, designer Eisen Bernard Bernardo has created beautiful artworks using paper clips.  Click Here to Read Entire Article 

Continue Reading

Australia: Why Youth Mental Help is In Need Of Urgent Help

A new survey of 24,055 young Australians, released today by Mission Australia, shows mental health has been identified as the most important issue in the nation. It is the first time mental health has topped the list. Click Here to Read Entire Article

Continue Reading

New Study Finds Different Types of Anxieties and Depression Exist

Five new categories of mental illness that cut across the current more broad diagnoses of anxiety and depression have been identified by researchers in a Stanford-led study. The five categories, defined by their specific symptoms and areas of brain activation, are: tension, anxious arousal, general anxiety, anhedonia — the inability to feel pleasure — and melancholia. Click Here To Read Entire Article

Continue Reading

Is There A Link Between Social Media And Teen Suicide?

  Experts are exploring the connection between increased social media usage and the increase of teen suicides. The Yakima Herald explores the phenomenon. Click Here to Read Entire Article

Continue Reading

How Are You Living? Motivation for Those with Depression and Anxiety

I wanted to share some thoughts with you on they way we must live every single day, and how to create the right mindset in order to properly manage depression and anxiety, and be able to look at the future with hope. I hope this video will help you in some way if you are currently struggling.

Continue Reading