Please Subscribe To My New Youtube Channel, Your Mental Health Matters

I am happy to announce the launch of my new Youtube Channel, Your Mental Health Matters, where we will be discussing and sharing information on a variety of topics mental health realted. I am very excited about going on this journey with you and doing our part in ending the stigma that surrounds mental illness. Subscribe today!


A Simple Trick On How To Stop Procrastinating

We all do it, some of us do it quite a lot, and it can actually affect our routines and the quality of our lives. Procrastination can be a difficult habit to get rid of, but it can actually be quite an easy issue to deal with. As someone with procrastination problems, I decided to do a quick video to share with you what helped me overcome my own lazy tendencies, and how you can do it too. Here is How to Stop Procrastinating:


Change Your Life In 10 Minutes

So many of us struggle through life because we are never taught the basics of success. We just left our illnesses and mental deficiencies overwhelm us becuase no one ever tells us that we are stronger than them. I am here today to tell you that you are, and no matter the circurmstance to you push forward and achieve whatever you want.  Here is a video that will explain exactly how.


How to Help your Kids Deal with Bullying on the New School Year

It is back to school time and there are many kids out there suffering from anxiety, just thinking about having to face the bullies in the new school year. It is our responsibility as parents to train our kids to successfully deal with these challenges, and not let their emotional distress take a serious toll on them. Here is a video on what you and your kids should be talking about when it comes to bullies.


Prevent Your Teen’s Suicide

Teen Suicide is something that I am very passionate about as I see it as a very preventable situation, if we, as parents, do our job right and become aware of the issues our children are going through. I made this video after having knowledge that suicide is the third leading cause of death in teenagers between the age of 15-19 years of age. If you feel as strongly about this as I do, please share this video.