Explaining Mental Illness To Your Children

Every morning, I get up. I shower, brush my teeth, prepare lunch boxes and school uniforms. Then I take my medication. It’s an ingrained routine that I could do in my sleep – a streamlined process that ensures everyone’s out the door on time and my sanity is in check, my bipolar disorder held at bay.

However, the other day there was a slight interruption to my normal activities.

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