If a Friend With Depression Is Isolating Herself, Here Are 7 Things You Can Do to Help

When your friend is depressed and retreating from life, how do you draw her out of her shell without nudging her into an uncomfortable situation?

It’s important to recognize that depression is extremely common and, like any illness, deserves your compassion. One in six people will experience depression sometime in his or her life, according to the American Psychiatric Association.

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